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Amazing Ways To Use Oats

by Wanda on March 22, 2017

Fans of oatmeal need no encouragement: it’s delicious and cozy, it’s filling, and it’s really good for you. If you’re budget conscious, you also know that oats are economical, too. So a box of oats is a win-win all around and it’s about to get even better! Oats are great for more than just a […]

14 Healthy & Skinny Cooking Swaps

by Wanda on December 11, 2016

  It’s that time of year when there’s a lot of cooking and a lot of eating. Which inevitably leads to the time of year when everyone vows to lose weight and get fit. Here’s an idea: How about cooking and eating, but making some smart substitutions so that you don’t have to struggle to […]

12 Foods To Eat For Healthy Skin

by Wanda on October 30, 2016

Do you think you need expensive creams to have gorgeous, healthy skin? It is important to have a good skincare routine, but you can get good products at all price points. If you want great skin it’s also important to eat right, and we can all do that! Here are some of the foods that keep your […]

National Pumpkin Day!

by Wanda on October 26, 2016

October 26 is National Pumpkin Day, and it couldn’t come at a better time! You can’t be a citizen of the world without hearing about Pumpkin Spice anything this time of year. And during the fall holiday season every food blog and magazine is sure to have a number of tempting recipes, all starring: you […]

Awesome Health Benefits Of Apples

by Wanda on September 21, 2016

“An apple a day keeps the doctor away.” Whoever came up with that so many years ago probably never even knew just how true it might actually be. It turns out that eating apples has a load of health benefits, and that’s great news because apples are: a) available pretty much all year round, b) very […]

12 Foods That Can Help You Lose Weight

by Wanda on July 20, 2016

Dieting is hard! You want to look good and feel good- and fit into the skinny jeans- but you don’t want to feel deprived! Plus, there’s so much info out there on weight loss and diets that it’s hard to keep it straight in your head. And what about fad diets? Any nutritionist will tell […]