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Awesome Health Benefits Of Apples

by Wanda on September 21, 2016

“An apple a day keeps the doctor away.” Whoever came up with that so many years ago probably never even knew just how true it might actually be. It turns out that eating apples has a load of health benefits, and that’s great news because apples are: a) available pretty much all year round, b) very […]

9 Health Perks Of Coffee

by Wanda on July 10, 2016

Did you get my cute little pun there? Perks… coffee? Does the smell and taste of coffee to make you feel good in so many ways? I can’t imagine starting my day without it, and coffee is my go-to when I need a little boost or some soothing. Who knew it was good for me, […]