I’m aware that broccoli is not such an interesting subject so I thought really hard and Googled a lot to help me come up with something funny and attention grabbing to start off this post. Because I really want people to read it! I personally love broccoli and I know lots of people who love it, […]
14 Foods To Eat For Energy
by Wanda on March 29, 2017
I know you want that donut. I get it- you’re starving and it just looks soooooo good. Been there, done that… and enjoyed every bite! A donut looks good but it might not be the best choice in terms of value. There’s nothing wrong with a sugary treat once in a while, but because food is […]
14 Healthy & Skinny Cooking Swaps
by Wanda on December 11, 2016
It’s that time of year when there’s a lot of cooking and a lot of eating. Which inevitably leads to the time of year when everyone vows to lose weight and get fit. Here’s an idea: How about cooking and eating, but making some smart substitutions so that you don’t have to struggle to […]
Ella’s Kitchen Coupon
by Wanda on October 18, 2016
Ella’s Kitchen was created to teach kids that eating healthy food is cool. Click here to join Ella’s Kitchen Lil’ Foodies Club and you’ll get a coupon or $1.50, FREE stickers and wall chart, and more!
12 Foods That Can Help You Lose Weight
by Wanda on July 20, 2016
Dieting is hard! You want to look good and feel good- and fit into the skinny jeans- but you don’t want to feel deprived! Plus, there’s so much info out there on weight loss and diets that it’s hard to keep it straight in your head. And what about fad diets? Any nutritionist will tell […]
15 Easy Ways To Save Calories
by Wanda on May 11, 2016
It’s almost bathing suit season and I need to do some tweaking- know what I mean? The winter layers are coming off and there’s no more hiding! But who’s interested in a serious diet or feeling deprived? Not me! And I’ve got it all figured out, too. It’s entirely possible to save a few calories […]
Healthy Eating On A Budget
by Wanda on May 8, 2016
Your health so important and it’s also something that you can have some control over by living a healthy lifestyle. One component of maintaining a healthy lifestyle is making sure you eat well. With all the talk about free-range this, and organic that, you might be scared off, thinking that healthy eating is too expensive. […]
6 Benefits Of Cooking At Home
by Wanda on March 16, 2016
Do you like to eat out? I know I do- no shopping, no cooking, no cleaning up, and I can order something delicious that I don’t have the time or patience to make myself. And everyone knows that fast-food meals are extremely convenient when your day is particularly hectic. There are definitely advantages to eating […]