I know you want that donut. I get it- you’re starving and it just looks soooooo good. Been there, done that… and enjoyed every bite! A donut looks good but it might not be the best choice in terms of value. There’s nothing wrong with a sugary treat once in a while, but because food is […]
What To Eat When You’re Stressed
by Wanda on February 19, 2017
Stress eating is a concept that lots of us are familiar with: you feel stressed, so you eat. You want comfort food, and the sad part about that is that most comfort food is not all that good for you. You might feel better in the short term, but then there’s all that guilt! There […]
10 Healthy Dieting Tips
by Wanda on January 22, 2017
Why does dieting have to be sooooo hard? I think part of the problem is that we’ve been trained to think of dieting as deprivation, and it’s really not true. Sticking to a smart diet is really just a matter of making smart decisions and following through. The way we think about things really […]
$1.00 Off Zone Perfect Bars
by Wanda on January 17, 2017
Zone Perfect Nutrition Bars are perfect when you want a tasty, healthy snack on the go! Click here to request your coupon and save $1.00!
Smart Weight Loss Hacks
by Wanda on September 11, 2016
Why does losing weight have to be so hard? Dieting and feeling deprived, sweating over exercise…Wouldn’t it be great if you could just snap your fingers and have the weight come off? Eating well and exercising are smart, healthy moves for everyone, all the time- even if you’re not trying to drop some pounds. Still, everyone […]
12 Foods That Can Help You Lose Weight
by Wanda on July 20, 2016
Dieting is hard! You want to look good and feel good- and fit into the skinny jeans- but you don’t want to feel deprived! Plus, there’s so much info out there on weight loss and diets that it’s hard to keep it straight in your head. And what about fad diets? Any nutritionist will tell […]
Atkins Diet Coupon
by Wanda on May 12, 2016
Let Atkins products help you reach your weight loss goals- and save some money! Click here for an Atkins diet coupon to save $2.00 on a purchase of Atkins Lift Protein Bars or Drinks.
Healthy Eating On A Budget
by Wanda on May 8, 2016
Your health so important and it’s also something that you can have some control over by living a healthy lifestyle. One component of maintaining a healthy lifestyle is making sure you eat well. With all the talk about free-range this, and organic that, you might be scared off, thinking that healthy eating is too expensive. […]
Organic Bread Coupon
by Wanda on May 7, 2016
Love super grains in your bread? Click for an organic bread coupon to save $1 on any eureka! organic bread loaf!