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What To Eat When You’re Stressed

by Wanda on February 19, 2017

Stress eating is a concept that lots of us are familiar with: you feel stressed, so you eat. You want comfort food, and the sad part about that is that most comfort food is not all that good for you. You might feel better in the short term, but then there’s all that guilt! There […]

How To Stay Healthy This Winter

by Wanda on January 15, 2017

I hope you got your flu shot this season. It’s the best way to prevent catching the flu, but it won’t help with colds and other winter viruses, and that’s where your immune system comes in. Here are the things that you can do to keep your immune system strong, and you can start right now! […]

Culturelle Probiotic Coupon

by Wanda on January 4, 2016

Probiotics are important to help strengthen your immune system and promote digestive health, and Culturelle is one of the top doctor recommended brands. Click here for a $2 coupon for new Culturelle Advanced Immune Defense and try it out.