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What To Eat When You’re Stressed

by Wanda on February 19, 2017

Stress eating is a concept that lots of us are familiar with: you feel stressed, so you eat. You want comfort food, and the sad part about that is that most comfort food is not all that good for you. You might feel better in the short term, but then there’s all that guilt! There […]

Color Yourself Happy!

by Wanda on September 24, 2015

What is it about a fresh, new box of crayons? Remember, not too long ago, shopping for school supplies? Well, I’m glad that madness is over, but I have to confess that  the displays of crayon boxes get me every year. There’s something about the arrangement of colors, the sharp, neat points, even the smell… […]