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10 Healthy Dieting Tips

by Wanda on January 22, 2017

  Why does dieting have to be sooooo hard? I think part of the problem is that we’ve been trained to think of dieting as deprivation, and it’s really not true. Sticking to a smart diet is really just a matter of making smart decisions and following through. The way we think about things really […]

12 Easy Ways To Sneak In Exercise

by Wanda on August 24, 2016

Let’s talk about exercise. No- don’t click away! I’m  here to help you. We all know how important exercise is for physical and emotional health, yet most of us don’t get enough exercise. Lots of people really hate it, but even those of us who actually enjoy exercising don’t do it often enough because we […]

Zing Zero Calorie Sweetener Coupon

by Wanda on April 21, 2016

Sweetness without the guilt – what could be better? Click here to request your free sample and get a $1.50 Zing zero calorie sweetener coupon, too!