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14 Foods To Eat For Energy

by Wanda on March 29, 2017

I know you want that donut. I get it- you’re starving and it just looks soooooo good. Been there, done that… and enjoyed every bite! A donut looks good but it might not be the best choice in terms of value. There’s nothing wrong with a sugary treat once in a while, but because food is […]

12 Foods To Eat For Healthy Skin

by Wanda on October 30, 2016

Do you think you need expensive creams to have gorgeous, healthy skin? It is important to have a good skincare routine, but you can get good products at all price points. If you want great skin it’s also important to eat right, and we can all do that! Here are some of the foods that keep your […]

10 Foods To Boost Your Mood

by Wanda on March 27, 2016

Wellness is a hot topic these days and it seems like everyone is into some kind of special diet- gluten-free, paleo, keto, and so many others. We all like to eat, but we all realize now that besides tasting good and satisfying hunger, food is supposed to work for us, too. We want to get […]