Sometimes you just need a hug. Maybe you had a tough day, or you’re feeling sad, or maybe there’s no special reason- you just want the comfort and love that comes with a hug. Because deep down, you know that hugs are good for you in all kinds of ways. Here are some of the […]
13 Surprising Benefits Of Smiling
by Wanda on January 11, 2017
When we’re happy, we smile- well, most of us, anyway. It’s just a natural, almost involuntary response to feeling good. That’s why I was surprised to learn that smiling can actually make you feel good, if you weren’t already! In fact, there are a lot of ways that smiling is good for you, and here […]
6 Ways Giving Is Good For You
by Wanda on January 4, 2017
The holidays are over and so is the gift frenzy that’s such a huge part of the season. It’s nice to get presents- I like stuff and I won’t even pretend that I’m not materialistic! But I’ve also come to realize that I also like to give, and it turns out it’s not just because […]
How To Buy Confidence
by Wanda on May 14, 2015
Yeah, right- as if you could buy confidence! Sure, you can buy a fancy car and other status symbols, but do they really give you confidence? Okay, maybe a little, but if it’s not coming from inside you, it’s not really…real. Real confidence is something you can work on yourself and it’s not about material […]