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10 Reasons Chocolate Is Good For You!

by Wanda on March 8, 2017

I truly believe that chocolate is a form of happiness. Who agrees with that? Chocolate tastes good, and eating chocolate makes you feel good… until the guilt kicks in. Chocolate is a kind of candy, after all, and we all know that candy isn’t good for us. Well, that’s why chocolate is different; chocolate actually […]

13 Surprising Benefits Of Smiling

by Wanda on January 11, 2017

When we’re happy, we smile- well, most of us, anyway. It’s just a natural, almost involuntary response to feeling good. That’s why I was surprised to learn that smiling can actually make you feel good, if you weren’t already! In fact, there are a lot of ways that smiling is good for you, and here […]

6 Ways Giving Is Good For You

by Wanda on January 4, 2017

The holidays are over and so is the gift frenzy that’s such a huge part of the season. It’s nice to get presents- I like stuff and I won’t even pretend that I’m not materialistic! But I’ve also come to realize that I also like to give, and it turns out it’s not just because […]

Health Benefits Of Owning A Pet

by Wanda on May 1, 2016

If you’re a pet owner, or thinking of getting a pet, you already know how much joy and fun a pet brings to your life. Pets give companionship and unconditional love, which are sometimes hard to get from humans! But did you know that there are actual physical and emotional health benefits to having Fido around? […]