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11 Real Benefits Of Hugging

by Wanda on March 19, 2017

Sometimes you just need a hug. Maybe you had a tough day, or you’re feeling sad, or maybe there’s no special reason- you just want the comfort and love that comes with a hug. Because deep down, you know that hugs are good for you in all kinds of ways. Here are some of the […]

How To Be A Good Friend

by Wanda on June 1, 2016

Friendships are special relationships. It makes sense; people need companionship and support, and good friends give you just that, not to mention the countless other benefits of having friends. Though you might think being a good friend is something we all just know how to do naturally, sometimes maintaining a good friendship takes a little effort. Here […]

9 Ways Love Is Good For You

by Wanda on February 3, 2016

Valentine’s Day is coming soon and I’m feeling all hearts and flowers. There’s something about love being in the air that just makes everything look better. And it’s not just the romance, either – though that’s nice, too. Love has real physical and emotional health benefits. Here are 9 ways that love is good for you: […]