When we’re happy, we smile- well, most of us, anyway. It’s just a natural, almost involuntary response to feeling good. That’s why I was surprised to learn that smiling can actually make you feel good, if you weren’t already! In fact, there are a lot of ways that smiling is good for you, and here […]
I’m definitely not one of those people that bounce out of bed in the morning, wide awake and ready to start the day. Far from it! In a perfect world I’d never get up earlier than 10 AM and I’d start my day with a leisurely cup of coffee and some Instagram. But, alas, that’s […]
