“An apple a day keeps the doctor away.” Whoever came up with that so many years ago probably never even knew just how true it might actually be. It turns out that eating apples has a load of health benefits, and that’s great news because apples are: a) available pretty much all year round, b) very […]
Smart Weight Loss Hacks
by Wanda on September 11, 2016
Why does losing weight have to be so hard? Dieting and feeling deprived, sweating over exercise…Wouldn’t it be great if you could just snap your fingers and have the weight come off? Eating well and exercising are smart, healthy moves for everyone, all the time- even if you’re not trying to drop some pounds. Still, everyone […]