I hope you got your flu shot this season. It’s the best way to prevent catching the flu, but it won’t help with colds and other winter viruses, and that’s where your immune system comes in. Here are the things that you can do to keep your immune system strong, and you can start right now! […]
13 Surprising Benefits Of Smiling
by Wanda on January 11, 2017
When we’re happy, we smile- well, most of us, anyway. It’s just a natural, almost involuntary response to feeling good. That’s why I was surprised to learn that smiling can actually make you feel good, if you weren’t already! In fact, there are a lot of ways that smiling is good for you, and here […]