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11 Real Benefits Of Hugging

by Wanda on March 19, 2017

Sometimes you just need a hug. Maybe you had a tough day, or you’re feeling sad, or maybe there’s no special reason- you just want the comfort and love that comes with a hug. Because deep down, you know that hugs are good for you in all kinds of ways. Here are some of the […]

How To Stay Healthy This Winter

by Wanda on January 15, 2017

I hope you got your flu shot this season. It’s the best way to prevent catching the flu, but it won’t help with colds and other winter viruses, and that’s where your immune system comes in. Here are the things that you can do to keep your immune system strong, and you can start right now! […]