August 17 is National I Love My Feet Day, and if you think about it, our feet really do deserve our love, as well as a day set aside to acknowledge that love. Our feet take us everywhere we need to go, they support us, and give us the ability to dance. And let’s not […]
Okay, not everyone has this problem; in fact, most of the time I’m so tired that it’s hard to stay awake during the day. But from time to time I have a hard time falling asleep, and I know there are many people who have this problem pretty often. There are medicines that help […]
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Who wants a week at a spa? Is everyone answering “Me?” I know I’m raising my hand! Spas are expensive. But don’t let your budget keep you from relaxing; there are plenty of easy and free ways to chill, and we should all make time to do them. Relaxation is important- without some down time you’ll […]