I hope you got your flu shot this season. It’s the best way to prevent catching the flu, but it won’t help with colds and other winter viruses, and that’s where your immune system comes in. Here are the things that you can do to keep your immune system strong, and you can start right now! […]
14 Ways To Feel Thankful Every Day
by Wanda on November 23, 2016
Thanksgiving is a time to take stock and reflect on what we feel thankful for and it feels good. If it feels good why would you limit that to just one day a year? Feeling thankful is a key to happiness, and it’s also good for your physical health. I admit, it can be hard […]
How To Buy Confidence
by Wanda on May 14, 2015
Yeah, right- as if you could buy confidence! Sure, you can buy a fancy car and other status symbols, but do they really give you confidence? Okay, maybe a little, but if it’s not coming from inside you, it’s not really…real. Real confidence is something you can work on yourself and it’s not about material […]