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What You Need To Know About Sun Safety

by Wanda on June 29, 2016

Sunshine… the beach… picnics! Ah, summer! I love the feeling of the warm sun on my skin, but I also know that it can be dangerous. Harmful rays from the sun can cause all kinds of problems- from sunburn to skin cancer- if we’re not careful to protect ourselves. Take advantage of the warm weather and […]

Take A Vacation!

by Wanda on July 23, 2015

You’re a responsible person; I know you are! You work hard and do what you’re supposed to do. But did you know that one of the things you’re supposed to do is take a vacation? Yes, everyone needs a break- it’s important for your physical and mental health, and you’ll be better at everything once […]